Whilst many of life’s challenges often stem from our external environment, I deeply believe that developing greater self-awareness and self-respect has the potential to change the entire ecosystem of your life.

My intention is to facilitate a space in which you can express yourself fully, creatively, and above all with a kind curiosity. My hope is that this will eventually foster greater self resiliency, self belief, and clearer intentions for how you would like to move forward in your life.
Anyone who has delved into self-reflection knows it is not always easy, it does not always flow, and sometimes it can be deeply painful. My hope is that we can build a trusting relationship where some of these obstacles can be surmounted with courage, and the rewards you reap will have been worth the effort.
Fore more on the practical elements of sessions, please see my FAQ’s page.